I love this workout video for a variety of reasons.
- It is the ideal traveler’s workout because it can be done in any location and requires no equipment.
- Even though I’m a residentially based consultant, which allows me a little more flexibility with working out, I HATE running outside in the cold weather. So I’m thinking this will be the perfect cold weather workout for me.
- The workout is short, but not so easy. With the little time commitment it requires, the excuses to not work out due to a busy holiday schedule are not valid.
Turn up the tunes and enjoy a short, challenging workout! Happy holidays!